YOGA
is a way of life.
Yoga begins at gross physical body, connects it with the mind and takes it to the subtle self - Soul
It starts with right intention,
right breathing techniques and the
right posture.
YOGA
is a way of life.
Yoga begins at gross physical body, connects it with the mind and takes it to the subtle self - Soul
It starts with right intention,
right breathing techniques and the
right posture.
Is our outer world a reflection of the inner world?